Know Your Rights

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Federal and state laws that protect you — including the Mental Health Parity Act, ERISA, and the No Surprises Act.

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How to File a Complaint With Your State Insurance Commissioner
Know Your Rights

How to File a Complaint With Your State Insurance Commissioner

Filing with your state insurance commissioner is free, triggers a review, and can force insurer compliance.

Alex Rivera
Alex Rivera
June 25, 2026
The No Surprises Act — What It Covers and What It Doesn't
Know Your Rights

The No Surprises Act — What It Covers and What It Doesn't

The No Surprises Act bans surprise out-of-network bills in emergencies — but has significant gaps. Here is what it covers:

Alex Rivera
Alex Rivera
June 25, 2026
ERISA and Employer Disability Claims — Your Federal Appeal Rights
Know Your Rights

ERISA and Employer Disability Claims — Your Federal Appeal Rights

ERISA Disability Rights | ERISA governs employer disability claims and gives you federal appeal rights.

Alex Rivera
Alex Rivera
June 25, 2026

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